Hikers on the grassy slopes of Sunset Peak on Lantau Island at sunset, with a peak and the sea behind
Kai Chui / Unsplash

TransLantau course maps and aid stations

Four races from Mui Wo on Lantau Island, Hong Kong's largest island, from a 15 km taster to a night start over Lantau Peak.

November 13 to 15, 2026 Lantau Island, Hong Kong

TransLantau is the UTMB World Series race on Lantau Island, the biggest of Hong Kong's islands. All four races start and finish at Mui Wo, the ferry town on the east side, and run mostly on trail through Lantau's two country parks. The TL100 goes out to the fishing village of Tai O at the far west end and comes back over Lantau Peak. The TL50, TL25 and TL15 stay on the eastern half.

The TL100 starts at 7:30 on a Friday evening, so you run through the night. The course is marked with reflective markers and no paint, and the rules say that if you can't see a marker, you turn back. With the course map downloaded to your phone, you can check where the line goes before you double back.

This is an unofficial guide: Goat Maps isn't affiliated with TransLantau by UTMB. Check the official site before you enter or race.

TransLantau course map

Every course's aid stations on the Goat Maps topo map. Each course has a map of its own further down.

Download the TransLantau map to your phone

Save it in Goat Maps for a recce or race day. GPS shows where you are even without a signal.

TransLantau courses

CourseDistanceClimbingStartTime limit
TL100102.8 km (63.9 mi)4,640 m (15,223 ft)Fri, Nov 13, 7:30 PM27 h
TL5044.6 km (27.7 mi)2,092 m (6,864 ft)Sat, Nov 14, 9:00 AM11 h
TL2526.5 km (16.5 mi)1,126 m (3,694 ft)Sun, Nov 15, 9:30 AM6 h
TL1515 km (9.3 mi)496 m (1,627 ft)Sun, Nov 15, 10:30 AM4 h

TransLantau TL100

A Friday night start, west to Tai O, then back over Lantau Peak and on to Discovery Bay.

Distance
102.8 km (63.9 mi)
Climbing
4,640 m (15,223 ft)
Start
Fri, Nov 13, 7:30 PM
Time limit
27 h

Take this course offline

Download its map in Goat Maps and you can find the next aid station without a signal.

You leave Mui Wo at 7:30 PM on Friday and head west over Pak Kung Au, a drinks-only stop, to the south coast at Shui Hau and Shek Pik. From Shek Pik it's 17 km to the next aid station at Tai O, the longest gap on the course. You have to be out of Tai O by 5:15 AM on Saturday.

From Tai O you climb to Ngong Ping, where your spare bag waits, and about 3 km later you're on Lantau Peak, at 934 m the second highest summit in Hong Kong. Then it's down to Pak Kung Au again and east to Ham Tin, round the Chi Ma Wan peninsula, back through Mui Wo, and out to Discovery Bay. Lo Fu Tau is the last climb before the finish. The race page rounds the course to 104 km and 4,500 m of climbing; its course data adds up to the 102.8 km and 4,640 m shown here.

aid stations

kmWhereCutoff
0Mui Wo (start and finish) Crew
10.6Pak Kung Au (drinks only)
17.1Shui Hau Crew
23.2Shek Pik Crew
40.2Tai O CrewSat 05:15 AM
49.8Ngong Ping Crew, Drop bag
55.7Pak Kung Au (drinks only)
66.5Ham Tin CrewSat 12:45 PM
78.5Chi Ma Wan Crew
85.2Mui Wo checkpoint CrewSat 06:00 PM
94Discovery Bay CrewSat 08:45 PM
102.8Mui Wo (start and finish) Crew
The Big Buddha on its hilltop above the forest on Lantau Island
Andy Bridge / Unsplash

TransLantau TL50

Coastal trail on the east of the island, round Chi Ma Wan and over Lo Fu Tau.

Distance
44.6 km (27.7 mi)
Climbing
2,092 m (6,864 ft)
Start
Sat, Nov 14, 9:00 AM
Time limit
11 h

Take this course offline

Download its map in Goat Maps and you can find the next aid station without a signal.

The TL50 starts at 9:00 AM on Saturday. It goes round the Chi Ma Wan peninsula and over Lo Yan Shan, comes back through Mui Wo, then heads north to Discovery Bay. From there it's a short, steep climb up Lo Fu Tau (Tiger's Head) and back to the finish on the Olympic Trail.

There are four aid stations, and crews can meet you at all of them. The race page gives 45 km and 2,500 m of climbing; its course data, and the name of its GPX file, put the climbing nearer 2,100 m.

aid stations

kmWhereCutoff
0Mui Wo (start and finish) Crew
7.1Ham Tin Crew
19.5Chi Ma Wan Crew
26.3Mui Wo checkpoint CrewSat 04:00 PM
35.4Discovery Bay CrewSat 06:30 PM
44.6Mui Wo (start and finish) Crew
A long sandy beach below steep green hills on Lantau Island, seen from the air at sunset
Big Dodzy / Unsplash

TransLantau TL25

The Chi Ma Wan peninsula and Lo Yan Shan, out of Mui Wo and back.

Distance
26.5 km (16.5 mi)
Climbing
1,126 m (3,694 ft)
Start
Sun, Nov 15, 9:30 AM
Time limit
6 h

Take this course offline

Download its map in Goat Maps and you can find the next aid station without a signal.

It's called the TL25, but the 2026 course is 27 km by the race page. It starts at 9:30 AM on Sunday and takes the southeastern coastal trails round the Chi Ma Wan peninsula and over Lo Yan Shan (Old Man Mountain) before returning to Mui Wo.

You have 6 hours, and you need to leave Chi Ma Wan by 2:45 PM.

aid stations

kmWhereCutoff
0Mui Wo (start and finish) Crew
7.1Ham Tin Crew
19.5Chi Ma Wan CrewSun 02:45 PM
26.5Mui Wo (start and finish) Crew

TransLantau TL15

Village paths and one climb, over Tai Ngau Wu (Radio Hill).

Distance
15 km (9.3 mi)
Climbing
496 m (1,627 ft)
Start
Sun, Nov 15, 10:30 AM
Time limit
4 h

Take this course offline

Download its map in Goat Maps and you can find the next aid station without a signal.

The organizer calls the TL15 a taster for the longer races. It starts at 10:30 AM on Sunday and mixes easy village paths with one climb over Tai Ngau Wu (Radio Hill) and a short technical descent.

There's one aid station, at Ham Tin, and crews can't help you there. The limit is 4 hours.

aid stations

kmWhereCutoff
0Mui Wo (start and finish) Crew
7.1Ham Tin Sun 01:00 PM
15Mui Wo (start and finish) Crew

Registration

Entry for 2026 opened on April 14 at 18:00 Hong Kong time. There's no lottery and no pre-registration. For the first 48 hours only runners with a UTMB Index could enter, at an early bird price, and then entry opened to everyone.

Fees are HK$2,300 for the TL100, HK$1,200 for the TL50, HK$710 for the TL25 and HK$420 for the TL15, plus an 8% admin fee that isn't refunded. When this page was checked, the TL50, TL25 and TL15 were sold out and the TL100 was still open.

You must be 18 for the TL100 and TL50 and 16 for the shorter two, with a parent's permission for the TL15. You can transfer an entry to another runner, who pays a HK$150 fee.

Getting to Mui Wo

From Hong Kong International Airport, a blue Lantau taxi takes about 30 minutes to Mui Wo and costs around HK$180, paid in cash or by Octopus card.

From Hong Kong Island, take the ferry from Central Pier 6: 35 minutes on the fast boat, 55 on the slow one, then an 8 minute walk to the start. From Tung Chung MTR station, bus 3M takes about 45 minutes to the Mui Wo Market stop, right by the race venue.

Crewing

Stilt houses over the water at Tai O, with a green, rocky hill behind
Joshua J. Cotten / Unsplash

Crews can meet runners only at the aid stations where the race allows it: every TL100 aid station except the Pak Kung Au drinks stop, all four TL50 aid stations, and both TL25 ones. One person per runner, with one bag of up to 30 liters, in the zone from 500 m before the aid station to 500 m after. Pacers aren't allowed.

Most aid stations can be reached by bus or taxi. Blue Lantau taxis only work on the island, so coming from the city you change to a red taxi at Tung Chung. For Ham Tin and Chi Ma Wan, get off at San Wai Tsuen and walk 1.5 km or 2.5 km. Tai O is bus 1 and Ngong Ping bus 2 from Mui Wo, and there's a ferry to Discovery Bay from Central Pier 3.

The race warns of village dogs at Ngong Ping and Tai O, especially at night. Walk past a barking dog rather than run. Water buffalo and feral cattle share the trails too; the race says they're generally not aggressive and will slowly move away.

Weather and kit

A small hut with green doors on a grassy ridge on Lantau Island, with hills and islands in the haze behind
Kaiyeh Yeh / Unsplash

November in Hong Kong averages highs of 24.5°C and lows of 20.3°C, with about 39 mm of rain in the month, by the Hong Kong Observatory's 1991 to 2020 normals.

Every race requires a phone with the LiveTrail and HKSOS apps, switched on and not in airplane mode, plus 1 liter of water, a collapsible cup, a survival blanket and a whistle. The TL100 adds two headlamps with spare batteries, a waterproof jacket with a hood, a midlayer and food. The TL50 adds one headlamp, a windproof jacket and food.

Aid stations hand out no disposable cups or cutlery, so bring your own utensils if you want the hot food. The race also suggests carrying HK$200 or more in cash and an Octopus card.

TransLantau aid stations and GPS coordinates

For crews and spectators: each place on the map in decimal degrees, latitude first. Paste them into any map app or add them as waypoints in Goat Maps.

  • Mui Wo (start and finish)

    5 m (16 ft)

    22.26728, 113.99703
  • Pak Kung Au (drinks only)

    333 m (1,093 ft)

    22.24816, 113.94308
  • Shui Hau

    14 m (46 ft)

    22.22169, 113.91578
  • Shek Pik

    69 m (226 ft)

    22.22831, 113.89084
  • Tai O

    9 m (30 ft)

    22.25241, 113.86623
  • Ngong Ping

    432 m (1,417 ft)

    22.25647, 113.90250
  • Ham Tin

    12 m (39 ft)

    22.23758, 113.98213
  • Chi Ma Wan

    47 m (154 ft)

    22.23842, 113.98783
  • Mui Wo checkpoint

    22.26706, 113.99818
  • Discovery Bay

    7 m (23 ft)

    22.29464, 114.01550
  • Lantau Peak

    934 m (3,064 ft)

    22.24930, 113.91994
  • Lo Fu Tau

    465 m (1,526 ft)

    22.29958, 114.00015

TransLantau FAQ

When is TransLantau 2026?

November 13 to 15, 2026. The TL100 starts on Friday the 13th at 7:30 PM, the TL50 on Saturday at 9:00 AM, and the TL25 and TL15 on Sunday at 9:30 and 10:30 AM.

Can you still enter TransLantau 2026?

Only the TL100, when this page was checked in October 2026. The TL50, TL25 and TL15 were sold out. Entry is first come, first served on the UTMB registration site.

How many Running Stones do you get at TransLantau?

3 for finishing the TL100, 2 for the TL50 and 1 each for the TL25 and TL15. Running Stones count toward the HOKA UTMB Mont-Blanc lottery.

Can you have a pacer at TransLantau?

No. Pacers aren't allowed in any race, and running with anyone outside the marked zones near the aid stations earns a time penalty. Crews can help only at the aid stations that allow it.

Does the TL100 go over Lantau Peak?

Yes. Lantau Peak, at 934 m the second highest peak in Hong Kong, comes about 3 km after the Ngong Ping aid station, around halfway through the race.

What happened to the TL120 and TL80?

They were the long races in 2025. The 2026 edition has a TL100 instead, and the race site no longer lists the other two.

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Updated . An unofficial guide, from the organizer's published information. Coordinates from the organizer's course and OpenStreetMap contributors. Photos from Unsplash. Organize a race? We help with course files.