Oman by UTMB Hajar Ultra 100M
154 km from Al Hamra to Birkat Al Mouz, with 8,000 m of climbing and a via ferrata.
- Distance
- 154 km (95.7 mi)
- Climbing
- 8,000 m (26,247 ft)
- Start
- Thu, Dec 10, 3:30 PM
- Time limit
- 48 h
Take this course offline
Download its map in Goat Maps and you can find the next aid station without a signal.
You start in Al Hamra at 3:30 on Thursday afternoon, so the big climb from Misfat Al Abriyeen to Sharaf Al Huwaib (2,151 m) comes in the evening: the time chart has even the leaders there around 6:50 PM. The profile tops out near 2,400 m around km 33. From there it's 12.8 km to Sharaf Al Alamain, the longest gap on the course and your first spare bag.
The middle of the race wanders the Jabal Akhdar plateau, past Qiyut (at 2,258 m the highest station) and out to Cliff View. Around km 87 there's a via ferrata that takes 10 to 15 minutes; a guiding partner hands out harnesses and helmets and talks you across. Hail Al Diyar, just after it, has your second bag, a rest area and showers. The third bag waits at Saiq (km 124.2), and then the course drops off the plateau, from Sallut at 1,584 m to Al Muaydin at 699 m, and the last 8.6 km down to Birkat Al Mouz.
aid stations
| km | Where | Cutoff |
|---|---|---|
| 0 | Al Hamra (100M and 100K start) Crew | |
| 8.1 | Dofia | |
| 15.1 | Hail Al Shas | |
| 21.9 | Misfat Al Abriyeen Crew | Thu 8:00 PM |
| 31.7 | Sharaf Al Huwaib | |
| 44.5 | Sharaf Al Alamain Crew, Drop bag | Fri 3:30 AM |
| 50.7 | Qiyut | |
| 60.9 | Al Roos | Fri 8:30 AM |
| 69.2 | Cliff View | |
| 75.9 | Hail Al Hadeb | |
| 80.8 | Al Muhaibes | |
| 88.6 | Hail Al Diyar Crew, Drop bag | Fri 7:30 PM |
| 98 | Aqbat Al Biyut | |
| 107.8 | Safi Sahra Crew | Sat 2:30 AM |
| 116.9 | Wadi Bani Habib | |
| 124.2 | Saiq Crew, Drop bag | Sat 7:30 AM |
| 128.6 | Al Aqr | |
| 134 | Sallut | |
| 137.4 | Masirat Rawajih | |
| 145.4 | Al Muaydin | Sat 2:00 PM |
| 150.2 | Tawi Sada | |
| 154 | Birkat Al Mouz (finish) | Sat 3:30 PM |