Lakeland 100 Lakeland 100
The whole loop from Coniston, starting on Friday evening, with 40 hours to get round.
- Distance
- 105 mi (169 km)
- Climbing
- 22,493 ft (6,856 m)
- Start
- Fri, Jul 23, 6:00 PM
- Time limit
- 40 h
Take this course offline
Download its map in Goat Maps and you can find the next checkpoint without a signal.
You start at 6 PM on Friday, after a tenor sings Nessun Dorma at the start line, a tradition since 2013. You head over Walna Scar into Dunnerdale, across to Eskdale and Wasdale Head, then over Black Sail Pass and Scarth Gap to Buttermere. From there it's Braithwaite, the edge of Keswick, the Blencathra Centre and the Old Coach Road to Dockray. Your drop bag waits at Dalemain, 59 miles in, and it's the only place you can get at your own things.
After Dalemain you're on the Lakeland 50 course. The longest leg is Howtown to Mardale Head, 9.4 miles over High Kop, the highest point on the route at 670 m. The organizer expects winners near 19 hours. Finishing inside the 40 hours means at least one full night out, often two.
The line on the map comes from the organizer's 2024 GPX file. Cutoffs are last-departure times, from the 2026 chart. That chart prints Boot as 11:00 am, but its own elapsed time puts it at 11 PM on Friday.
checkpoints
| mi | Where | Cutoff |
|---|---|---|
| 0 | Coniston, John Ruskin School (start and finish) | |
| 7 | Seathwaite (CP1) | |
| 14 | Boot (CP2) | Fri 11:00 PM |
| 19.4 | Wasdale Head (CP3) | Sat 12:30 AM |
| 26.3 | Buttermere (CP4) | Sat 3:30 AM |
| 32.8 | Braithwaite (CP5) | Sat 6:00 AM |
| 41.3 | Blencathra Centre (CP6) | Sat 9:00 AM |
| 50 | Dockray (CP7) | Sat 12:15 PM |
| 59.1 | Dalemain (CP8, Lakeland 50 start) Drop bag | Sat 4:00 PM |
| 66.2 | Howtown (CP9) | Sat 6:20 PM |
| 75.6 | Mardale Head (CP10) | Sat 10:20 PM |
| 82.1 | Kentmere (CP11) | Sun 1:15 AM |
| 89.4 | Ambleside (CP12) | Sun 4:00 AM |
| 95 | Chapel Stile (CP13) | Sun 6:00 AM |
| 101.5 | Tilberthwaite (CP14) | Sun 8:40 AM |
| 105 | Coniston, John Ruskin School (start and finish) | Sun 10:00 AM |