Grindstone 100 Mile
North to Reddish Knob, south to Elliott Knob, and back to the chimneys.
- Distance
- 104 mi (167 km)
- Climbing
- 21,003 ft (6,402 m)
- Start
- Fri, Sep 24, 6:00 PM
- Time limit
- 36 h
Take this course offline
Download its map in Goat Maps and you can find the next aid station without a signal.
The 2026 course climbs over Narrow Back Mountain, then makes the big Wolf Ridge climb to Reddish Knob, about 3,000 feet up over the 9 miles between those two aid stations. From Little Bald Knob it follows the Wild Oak National Recreation Trail over Grindstone, Lookout and Hankey Mountains down to Dowells Draft. Then it goes south over Crawford Knob and up Elliott Knob, the course's highest point, and drops 2,000 feet in 2 miles on the Cold Springs Trail.
The way back runs through Dowells Draft again and down Magic Moss. From Camp Todd, the steep Horse Trough climb starts the longest gap of the race: 9.7 miles to North River Gap. Then the Tillman Trail takes you over Narrow Back again, and Lick Run brings you down to the chimneys. The organizer puts the course at 64% trail, 30% forest road and 6% paved road.
aid stations
| mi | Where | Cutoff |
|---|---|---|
| 0 | Natural Chimneys Park (start and finish) | |
| 5.7 | Lick Run | |
| 11.4 | Wolf Ridge | Fri 9:30 PM |
| 20.4 | Reddish Knob | Sat 12:30 AM |
| 24.4 | Little Bald Knob | |
| 32.4 | North River Gap Crew, Drop bag | Sat 4:00 AM |
| 38.1 | Lookout Mountain | |
| 45.6 | Dowells Draft Crew, Drop bag, Pacers | Sat 9:00 AM |
| 52.6 | Dry Branch Gap | Sat 11:00 AM |
| 59.4 | Cold Springs | |
| 64.9 | Dry Branch Gap | Sat 3:30 PM |
| 71.9 | Dowells Draft Crew, Drop bag, Pacers | Sat 6:00 PM |
| 77.1 | Magic Moss | Sat 8:00 PM |
| 82.1 | Camp Todd Crew, Drop bag, Pacers | Sat 9:30 PM |
| 91.8 | North River Gap Crew, Drop bag, Pacers | Sun 1:45 AM |
| 99.5 | Lick Run | |
| 104 | Natural Chimneys Park (start and finish) Crew, Drop bag | Sun 6:00 AM |