Arc of Attrition Arc 100M
Coverack to Perranporth on the coast path, round Lizard Point and Land's End.
- Distance
- 173 km (107.5 mi)
- Climbing
- 5,507 m (18,068 ft)
- Start
- Fri, Jan 22, 1:00 PM
- Time limit
- 37 h
Take this course offline
Download its map in Goat Maps and you can find the next aid station without a signal.
The 100M stays on the South West Coast Path for all 173 km, starting Friday at 1 PM in Coverack and rounding Lizard Point and Land's End before turning north up the Atlantic coast. It climbs 5,507 m over remote headlands and in and out of coves. The organizer tells 100M runners to be ready for up to two nights out on the path.
The organizer lists where to take care to stay on the official path: Kynance Cove, Cape Cornwall, Botallack, Zennor Head, Hayle, Mexico Towans, the Dunes of Doom and Godrevy Head. The longest gap is Pendeen to Lelant, 28 km past Zennor with nothing in between. Your drop bag waits at Land's End. Finish under 25 hours for a black buckle, under 31 for gold; everyone else gets silver.
aid stations
| km | Where | Cutoff |
|---|---|---|
| 0 | Coverack (100M start) | |
| 17.3 | Lizard Point | Fri 4:30 PM |
| 40.4 | Porthleven Crew | Fri 8:30 PM |
| 64.8 | Penzance | Sat 1:00 AM |
| 82.7 | Porthcurno (Minack) | |
| 90.3 | Land's End (100K start) Crew, Drop bag | Sat 7:00 AM |
| 106.6 | Pendeen | Sat 11:00 AM |
| 134.8 | Lelant Crew | Sat 6:00 PM |
| 145.4 | Godrevy | Sat 8:00 PM |
| 157.2 | Portreath Crew | Sat 11:30 PM |
| 173.1 | Perranporth Airfield (finish) | Sun 2:30 AM |